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Is Better Healthcare for Women the Key to Higher Birth Rates?
Why Population Growth Is Falling — and Why Women Are Still Left to Hang Across the globe, governments are ringing alarm bells about declining birth rates.
Nov 15, 20254 min read


A Gift with Meaning: The Friedrichsen Cooper Family & the $5 Million Move for Endometriosis Care
“all too familiar with the negative impact that endometriosis can have on a person’s day-to-day life.” Their story, their connection The Friedrichsen Cooper family has long been touched by the impact of endometriosis. Community information shows that they “are all too familiar with the negative impact that endometriosis can have on a person’s day-to-day life.” Sinai Health+1 While details of who in the family was directly affected are not publicly detailed, the family in the
Nov 4, 20252 min read


Talking to Teens about Period Pain
Our Daughters Matter: Talking to Teens About Period Pain For too long, young girls have been told that painful periods are “normal.” The truth is — severe pain is not.
Nov 3, 20252 min read


Methylation and Endometriosis: An Epigenetic Connection
When it comes to endometriosis, most people think of hormones and inflammation. But researchers are now uncovering another key player: methylation, an epigenetic process that helps control how our genes work. Methylation is like a light switch for our DNA. By adding tiny chemical “tags” (methyl groups) to certain spots in the genome, the body can turn genes on or off without changing the DNA sequence itself. This process is crucial for normal hormone balance, immune function,
Sep 10, 20252 min read


Endometrial Ablation and Adenomyosis: Why It Can Make Pain Worse
When it comes to adenomyosis, ablation is not only ineffective, it can sometimes make symptoms worse.
Sep 6, 20252 min read


What is Endo Belly?
✨ Endo belly doesn’t have to control your day. By choosing anti-inflammatory foods and trying low-FODMAP swaps, you can ease bloating, calm inflammation, and feel more in tune with your body.
Sep 3, 20254 min read


Kim’s Truth: Breaking the Silence Around Endo and Adeno
I am an experienced RN, BScN of 20 years, and my biggest question today is, how did it get to this point?? I felt I was a fairly...
Aug 30, 20257 min read


Understanding How Seasonal Changes Impact Endometriosis Symptoms and Management
The Connection Between Seasons and Endometriosis While the reasons behind the link between seasonal changes and endometriosis symptoms are not fully understood, several factors may contribute to this…
Aug 30, 20253 min read


Sugar Tags, Endo Cells & a Curious Lung Study
Hint: It's not the sweet kind of sugar. Sometimes science connects dots in the weirdest places. Like… what does a lung disease study have...
Aug 8, 20251 min read


10 Things I Wish Someone Told Me About Living with Endometriosis
Endo is more than just "bad periods." I wish someone had told me how much it would affect my whole body, mind, and daily life.
Jul 17, 20254 min read


🌕 Moon Magic & Menstrual Cycles: Are You in Sync with the Moon?
Ever notice how your cycle seems to follow a pattern, but maybe not the one marked on your calendar? You’re not alone! For centuries, people have believed that the moon and menstruation are mysteriously linked. And whether you’re a bit witchy, science-curious, or just love the moon like we do, the connection is fascinating. Let’s dive into how your cycle and the lunar phases might just be dancing to the same rhythm. Here’s where it gets cool: The lunar cycle is about 29
Jul 5, 20252 min read


Endometriosis News Around the World:
How Canada Compares to Australia, the UK, Portugal, and France Globe wrapped in a yellow ribbon. As the conversation around endometriosis grows louder globally, several countries have made important strides in policy, awareness, and research. From national action plans to school-based education, nations like Australia, the UK, Portugal, and France are stepping up. But how does Canada compare? Here’s a quick look at what’s happening internationally, and what we can learn. Op
Jul 3, 20253 min read

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